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CLASSES

AT VERAS ACADEMY LUXEMBOURG, WE PRIDE OURSELVES ON THE VARIETY OF MARTIAL ARTS DISCIPLINES THAT WE TEACH AT THE ACADEMY. A DEDICATED INSTRUCTOR LEADS EACH CLASS, WHO NOT ONLY HAS A CONSIDERABLE AMOUNT OF PASSION FOR MARTIAL ARTS, BUT WHO ALSO HOLDS AN INCREDIBLE AMOUNT OF KNOWLEDGE.
EACH CLASS IS SPECIFICALLY TAILORED TO MEET THE NEEDS OF OUR MEMBERS.

BRAZILIAN JIU-JITSU

BRAZILIAN JIU-JITSU IS A SELF-DEFENSE MARTIAL ART AND A COMBAT SPORT THAT ORIGINATED FROM THE FAMOUS GRACIE FAMILY IN BRAZIL. BRAZILIAN JIU-JITSU, OR BJJ AS IT IS COMMONLY KNOWN AS, EMPHASIZES TAKING AN OPPONENT TO THE GROUND, GAINING A DOMINANT POSITION, AND USING A NUMBER OF TECHNIQUES TO FORCE THEM INTO SUBMISSION VIA JOINT LOCKS OR CHOKEHOLDS. SPARRING, COMMONLY REFERRED TO AS “ROLLING” WITHIN THE BJJ COMMUNITY, PLAYS A MAJOR ROLE IN TRAINING AND THE DEVELOPMENT OF THE STUDENT AND/OR ATHLETE.

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NO-GI 

NO-GI IS THE PRACTICE OF BJJ WITHOUT WEARING THE KIMONO (GI). IT IS THE FASTEST GROWING FORMOF GRAPPLING IN THE WORLD. IT IS FAST PACED AND HAS A LARGE EMPHASIS ON WRESTLING AND SUBMISSIONS. 

KARATE

KARATE IS ONE OF THE OLDEST FORMS OF MARTIAL ARTS, ORIGINATING FROM THE RYUKYU KINGDOM, WHICH IS A PREDOMINANTLY “STRIKING” FORM OF MARTIAL ARTS, USING PUNCHING, KICKING, KNEE STRIKES, ELBOW STRIKES AND OPEN-HAND TECHNIQUES. WITH CLAIMS THAT THERE ARE OVER 100 MILLION KARATE PRACTITIONERS WORLDWIDE, KARATE REMAINS A POPLAR FORM OF SELF-DEFENSE AND PHYSICAL FITNESS.

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BOXING

BOXING IS A COMBAT SPORT AND A MARTIAL ART IN WHICH TWO PEOPLE, WEARING PROTECTIVE GLOVES AND OTHER PROTECTIVE EQUIPMENT, THROW PUNCHES AT EACH OTHER FOR A PREDETERMINED AMOUNT OF TIME IN A BOXING RING. WITH ITS RICH HISTORY, BOXING IS A REFINED ART OF STRIKING WITH THE FISTS AND SERVES AS A GREAT SPORT TO REACH ALL KINDS OF PERSONAL GOALS, WHETHER THAT IS FOR FITNESS, SELF-DEFENSE OR COMPETITION.

WRESTLING

WRESTLING IS ONE OF THE OLDEST FORMS OF MARTIAL ARTS AND COMBAT SPORTS. WRESTLING INVOLVES GRAPPLING WITH AN OPPONENT AND STRIVING TO OBTAIN A POSITION OF ADVANTAGE THROUGH DIFFERENT THROW OR TECHNIQUES, WITHIN A GIVEN RULESET.

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CONTACT US

ADDRESS

4 AVENUE DE LA GARE, BOULEVARD DE LA PETRUSSE, L-1610, LUXEMBOURG

EMAIL

OPENING HOURS

MON - FRI

06:00 am – 21:30 pm

SATURDAY

10:00am - 16:00pm

SUNDAY

CLOSED

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